Daily practices to declutter
your mind, see clearly and
build your dream life.
Daily practices to declutter
your mind, see clearly and
build your dream life.
Science-backed practices to quiet the noise, hear what you actually want and go build the life you dream of.
Science-backed practices to quiet the noise, hear what you actually want and go build the life you dream of.
Over 200 videos: Daily practices, Kundalini Meditation, Sound Baths, Somatic Sound Meditations.
Over 200 videos: Daily practices, Kundalini Meditation, Sound Baths, Somatic Sound Meditations.
OASE is a online membership with Daily Meditations, Sound Baths, Kundalini Meditations, and Somatic Sound Meditations designed to bring you from overwhelm and fear into a clear, grounded state where you can create the life you've always wanted.
Sound isn't just relaxing. It's one of the most direct pathways to your nervous system and when your nervous system shifts, everything else can follow.
OASE is a online membership with Daily Meditations, Sound Baths, Kundalini Meditations, and Somatic Sound Meditations designed to bring you from overwhelm and fear into a clear, grounded state where you can create the life you've always wanted.
Sound isn't just relaxing. It's one of the most direct pathways to your nervous system and when your nervous system shifts, everything else can follow.
Where do you want to start?
OASE has programs built around something real: real feelings, real practices to get you to a version of yourself that you're ready to meet.
OASE has programs built around something real: real feelings, real practices to get you to a version of yourself that you're ready to meet.
Abundance
Clarity
Dream Life
Rest Reset
How you'll practice
Kundalini Meditation
Kundalini is a technology to move energy, the energy that holds you back, the energy that lights you up, and the energy that turns your dreams into your actual life.
Kundalini Meditation
Kundalini is a technology to move energy, the energy that holds you back, the energy that lights you up, and the energy that turns your dreams into your actual life.
Sound Baths
Crystal singing bowls create a field of frequency that calms the nervous system and guides you into deep rest. You don't have to do anything, just lie down and receive.
Sound Baths
Crystal singing bowls create a field of frequency that calms the nervous system and guides you into deep rest. You don't have to do anything, just lie down and receive.
Somatic Sound Meditations
Sound combined with body awareness, helping you connect with and release physical and emotional tension stored beneath the surface. Healing that starts from within.
Somatic Sound Meditations
Sound combined with body awareness, helping you connect with and release physical and emotional tension stored beneath the surface. Healing that starts from within.
Rest is key to manifest the
life you've been dreaming about
62%
of people say stress has impacted their daily lives
Ipsos Global Mental Health Report
1 in 3
adults don't get enough sleep
Harvard Medical School
75%
of adults experience physical or emotional symptoms from stress
Ipsos Global Mental Health Report
Body alone isn't enough / Mind alone isn't enough → OASE does both
Body alone isn't enough / Mind alone isn't enough → OASE does both
Body alone isn't enough / Mind alone isn't enough → OASE does both
Backed by neuroscience
Sound works when words don't .
Ever heard of Default Mode Network?
Your brain has a whole system that only activates when you rest and it's where your clarity, creativity, and sense of self actually live.
Or wakeful rest?
Wakeful rest means fewer sick days, more energy, and better relationships and up to 50% higher sense of wellbeing. Sound is the fastest way in.
Your membership, in full
Immediate access
Your 1-month access begins the moment you sign up.
Your 1-month access begins the moment you sign up.
Pre-recorded
Enjoy a curated selection of sound baths, kundalini practices and somatic meditations.
Enjoy a curated selection of sound baths, kundalini practices and somatic meditations.
App
Easy access on iOS. Your entire practice, always in your pocket.
Easy access on iOS. Your entire practice, always in your pocket.
Live calls
Access to live sessions of sound baths, meditations, workshops, and guest teachers.
Access to live sessions of sound baths, meditations, workshops, and guest teachers.
Community
A dedicated space to connect, share, and exchange with others.
A dedicated space to connect, share, and exchange with others.
Downloads
Save your favorite sound baths and listen anytime, anywhere.
Save your favorite sound baths and listen anytime, anywhere.
Themes
Every quarter there is a theme, a matching sound bath and a daily practice.
Every quarter there is a theme, a matching sound bath and a daily practice.
New content
Seasonal drops of new content. Always something new to explore.
Seasonal drops of new content. Always something new to explore.
Cancel anytime
No commitment, no annual contracts. Stay as long as it serves you.
No commitment, no annual contracts. Stay as long as it serves you.
Immediate access
Your 1-month access begins the moment you sign up.
Pre-recorded
Enjoy a curated selection of sound baths, kundalini practices and somatic meditations.
App
Easy access on iOS. Your entire practice, always in your pocket.
Live calls
Access to live sessions of sound baths, meditations, workshops, and guest teachers.
Community
A dedicated space to connect, share, and exchange with others.
Downloads
Save your favorite sound baths and listen anytime, anywhere.
Themes
Every quarter there is a theme, a matching sound bath and a daily practice.
New content
Seasonal drops of new content. Always something new to explore.
Cancel anytime
No commitment, no annual contracts. Stay as long as it serves you.
Your 1-month access begins the moment you sign up.
Every quarter there is a theme, a matching sound bath and a daily practice.
A dedicated space to connect, share, and exchange with others.
Easy access on iOS. Your entire practice, always in your pocket.
No commitment, no annual contracts. Stay as long as it serves you.
Access to live sessions of sound baths, meditations, workshops, and guest teachers.
Enjoy a curated selection of sound baths, kundalini practices and somatic meditations.
Seasonal drops of new content. Always something new to explore.
Save your favorite sound baths and listen anytime, anywhere.
Manifesto
Your mind can't think its way to a life it hasn't felt yet.
Real change doesn't happen in your head alone. It happens when your body and your subconscious shift together.
Most methods work on your mind. Or your body.
OASE works on both at the same time.
Sound activates the physical link between your gut and brain shifting your body into a state where real change is possible.
From that calm, clear place, the subconscious work in our meditations and Kundalini practice actually sticks. This is a somatic transformation: mind and body, working together.
Change that only lives in your head doesn't last. Change that lives in your body does.
Mindset work without body work is just thinking harder. Body work without subconscious work is just relaxing. OASE does both. And that's why it works.
From that calm, clear place, the subconscious work in our meditations and Kundalini practice actually sticks. This is a somatic transformation: mind and body, working together.
"Change that only lives in your head doesn't last. Change that lives in your body does."
Mindset work without body work is just thinking harder. Body work without subconscious work is just relaxing. OASE does both. And that's why it works.
11 minutes, on us
Practices guided
by Laura Israel
I know what it feels like to build a life that looks good on paper and still feel like something is missing.
I left corporate, built a yoga business, taught 25 classes a week. Still not free.
In 2019, sound changed everything. It brought me the clarity to finally hear myself: what I actually wanted, who I actually was. And from that, I built a life that is truly mine.
Everything I offer exists to give you the same thing.
I know what it feels like to build a life that looks good on paper and still feel like something is missing.
I left corporate, built a yoga business, taught 25 classes a week. Still not free.
In 2019, sound changed everything. It brought me the clarity to finally hear myself: what I actually wanted, who I actually was. And from that, I built a life that is truly mine.
Everything I offer exists to give you the same thing.
The knowledge
behind OASE
8 years
teaching sound healing
hundreds
of active members interacting monthly
+200
hours of recorded content
20 years
of practice
8 years
teaching sound healing
hundreds
of active members interacting monthly
+200
hours of recorded content
20 years
of practice
8 years
teaching sound healing
hundreds
of active members interacting monthly
+200
hours of recorded content
20 years
of practice
What our community says
OASE offers me a moment to pause, no matter where I am - at home or traveling. The meditations and Kundalini sessions have enriched my morning routine. The sound baths regularly help me to fall asleep. It's a great advantage for me not to have to wait for the next class at the nearest yoga studio to find relaxation, but to be able to access exactly what I need at any given time.
- Anne M.
OASE is my all time favorite place to deeply relax. Laura‘s way of communication and teaching is so open hearted that I feel at home immediately. Her Sound Baths just beam me into an altered state of conciousness and I never want to miss what I learned from her.
- Lina R.
For me, OASE is a place to spend some conscious time with myself. The sound baths are my absolute highlight. They have become such an integral part. So touching, grounding, connecting.
- Caro G.
OASE offers me a moment to pause, no matter where I am - at home or traveling. The meditations and Kundalini sessions have enriched my morning routine. The sound baths regularly help me to fall asleep. It's a great advantage for me not to have to wait for the next class at the nearest yoga studio to find relaxation, but to be able to access exactly what I need at any given time.
- Anne M.
OASE is my all time favorite place to deeply relax. Laura‘s way of communication and teaching is so open hearted that I feel at home immediately. Her Sound Baths just beam me into an altered state of conciousness and I never want to miss what I learned from her.
- Lina R.
For me, OASE is a place to spend some conscious time with myself. The sound baths are my absolute highlight. They have become such an integral part. So touching, grounding, connecting.
- Caro G.
OASE offers me a moment to pause, no matter where I am - at home or traveling. The meditations and Kundalini sessions have enriched my morning routine. The sound baths regularly help me to fall asleep. It's a great advantage for me not to have to wait for the next class at the nearest yoga studio to find relaxation, but to be able to access exactly what I need at any given time.
- Anne M.
OASE is my all time favorite place to deeply relax. Laura‘s way of communication and teaching is so open hearted that I feel at home immediately. Her Sound Baths just beam me into an altered state of conciousness and I never want to miss what I learned from her.
- Lina R.
For me, OASE is a place to spend some conscious time with myself. The sound baths are my absolute highlight. They have become such an integral part. So touching, grounding, connecting.
- Caro G.
Change that only lives in your head doesn't last. Change that lives in your body does.
One plan. One price.
→
1-month access begins whenever you sign up
→
New content added regulary
→
A community space to connect and exchange
→
Cancel anytime
€33 / month
Trusted by 800+ satisfied clients
Trusted by 800+ satisfied clients
You already know what you want.
OASE helps you listen and build it.
Most methods work on your mind. Or your body.
OASE works on both at the same time.
You can regulate, breathe, move and still circle the same fears. You can visualise, journal, reframe and your body won't believe a word of it.
Real change needs both.
Most methods work on your mind. Or your body.
OASE works on both at the same time.
You can regulate, breathe, move and still circle the same fears. You can visualise, journal, reframe and your body won't believe a word of it.
Real change needs both.
Most methods work on your mind. Or your body.
OASE works on both at the same time.
You can regulate, breathe, move and still circle the same fears. You can visualise, journal, reframe and your body won't believe a word of it.
Real change needs both.
FAQ
How many videos are there right now?
How many videos are there right now?
How can I register?
How can I register?
How often are new videos published?
How often are new videos published?
Does an online sound bath work?
Does an online sound bath work?
What if I can't attend a live call?
What if I can't attend a live call?
All rights reserved to Laura Israel®
All rights reserved to Laura Israel®
All rights reserved to Laura Israel®